In the last month, the women of Conscious Cravers have been busy influencing the minds of young people at New York Public libraries, Queens Public libraries and Sadie Nash. We’ve had a ton of fun cooking with the teens and teaching them about the inherent energy of all things and especially in food. Our students gained knife skills, confidence in the kitchen, and learned the most important ingredient to add to there dishes: LOVE! It is a special treat for us to witness young folks gain a newfound sense of empowerment as they learn about foods that fuel their lives and nurture their souls. Currently we are gathering quotes from some of our recent classes, so our students may speak for themselves. Please look forward to great pictures and quotes in the coming weeks. In the meantime here are three new recipes that have our students asking for more! We think you’ll enjoy them too.
Eat well and be well,
Ludie and Elizabeth
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